Escape Zone

What’s your Escape Zone? 

Mines the gym. There’s something about putting on my headphones, and smashing out a workout. 

Moving and pushing my body while lifting heavy weights. If I fail at lifting a weight, I try build it back up slowly from a lower weight.

I love the feeling and the endorphins that comes with the sense of accomplishment when nailing the heavier weight. 


What’s yours? 

Is it a beach walk, sitting in a park reflecting, reading a book? 

Challenge yourself this week to figure out what yours is…